Simon Cox 1:26:45 row
16,319m
Meters
1:26:45.6
Time
2:39.4
Pace
855
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
September 28, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:45.6 | 16,319m | 2:39.4 | 86 | 596 | 30 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 28 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 30 |
| 30:00.0 | 1,888m | 2:38.8 | 87 | 600 | 31 |
| 40:00.0 | 1,859m | 2:41.3 | 83 | 586 | 31 |
| 50:00.0 | 1,846m | 2:42.5 | 82 | 580 | 31 |
| 1:00:00.0 | 1,846m | 2:42.5 | 82 | 580 | 31 |
| 1:10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 31 |
| 1:20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 31 |
| 1:26:45.6 | 1,268m | 2:39.9 | 86 | 594 | 30 |