Simon Cox 1:25:15 row
16,320m
Meters
1:25:15.4
Time
2:36.7
Pace
863
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
September 29, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:15.4 | 16,320m | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 29 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 30 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 30 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 30 |
| 1:00:00.0 | 1,865m | 2:40.8 | 84 | 589 | 30 |
| 1:10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 31 |
| 1:20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 30 |
| 1:25:15.4 | 1,003m | 2:37.2 | 90 | 609 | 25 |