Simon Cox 1:25:01 row
16,320m
Meters
1:25:01.0
Time
2:36.2
Pace
865
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 2570 |
| Drag Factor | 121 |
September 30, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:01.0 | 16,320m | 2:36.2 | 92 | 615 | 28 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 28 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 30 |
| 30:00.0 | 1,928m | 2:35.6 | 93 | 619 | 30 |
| 40:00.0 | 1,908m | 2:37.2 | 90 | 609 | 30 |
| 50:00.0 | 1,895m | 2:38.3 | 88 | 603 | 30 |
| 1:00:00.0 | 1,874m | 2:40.0 | 85 | 593 | 30 |
| 1:10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 30 |
| 1:20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 31 |
| 1:25:01.0 | 969m | 2:35.3 | 93 | 621 | 15 |
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Workout Graph
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