Simon Cox 1:24:12 row
16,323m
Meters
1:24:12.1
Time
2:34.7
Pace
871
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 2604 |
| Drag Factor | 122 |
October 02, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:12.1 | 16,323m | 2:34.7 | 94 | 625 | 30 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 28 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 30 |
| 30:00.0 | 1,954m | 2:33.5 | 97 | 632 | 31 |
| 40:00.0 | 1,909m | 2:37.1 | 90 | 610 | 31 |
| 50:00.0 | 1,904m | 2:37.5 | 89 | 607 | 31 |
| 1:00:00.0 | 1,894m | 2:38.3 | 88 | 603 | 31 |
| 1:10:00.0 | 1,889m | 2:38.8 | 87 | 600 | 31 |
| 1:20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 32 |
| 1:24:12.1 | 822m | 2:33.3 | 97 | 634 | 31 |
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Workout Graph
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