Simon Cox 1:23:23 row
16,335
Meters
1:23:23.8
Time
2:33.1
Pace
876
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 2597 |
| Drag Factor | 124 |
October 05, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:23.8 | 16,335 | 2:33.1 | 97 | 635 | 876 | 31 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 113 | 29 |
| 20:00.0 | 1,986 | 2:31.0 | 102 | 649 | 108 | 31 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 105 | 31 |
| 40:00.0 | 1,941 | 2:34.5 | 95 | 626 | 103 | 31 |
| 50:00.0 | 1,922 | 2:36.0 | 92 | 616 | 102 | 32 |
| 1:00:00.0 | 1,913 | 2:36.8 | 91 | 612 | 101 | 31 |
| 1:10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 99 | 32 |
| 1:20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 105 | 31 |
| 1:23:23.8 | 715 | 2:22.5 | 121 | 716 | 40 | 31 |
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Workout Graph
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