Simon Cox 1:26:21 row
16,463
Meters
1:26:21.3
Time
2:37.3
Pace
869
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 2779 |
| Drag Factor | 123 |
October 25, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:21.3 | 16,463 | 2:37.3 | 90 | 609 | 869 | 32 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 30 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 103 | 31 |
| 30:00.0 | 1,914 | 2:36.7 | 91 | 612 | 101 | 32 |
| 40:00.0 | 1,883 | 2:39.3 | 87 | 597 | 99 | 32 |
| 50:00.0 | 1,876 | 2:39.9 | 86 | 594 | 98 | 33 |
| 1:00:00.0 | 1,873 | 2:40.1 | 85 | 593 | 98 | 32 |
| 1:10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 97 | 33 |
| 1:20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 97 | 33 |
| 1:26:21.3 | 1,250 | 2:32.5 | 99 | 639 | 67 | 32 |
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Workout Graph
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