Simon Cox 1:26:07 row
16,450
Meters
1:26:07.4
Time
2:37.0
Pace
867
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 2760 |
| Drag Factor | 124 |
October 29, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:07.4 | 16,450 | 2:37.0 | 90 | 610 | 867 | 31 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 108 | 29 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 620 | 102 | 30 |
| 30:00.0 | 1,893 | 2:38.4 | 88 | 602 | 99 | 32 |
| 40:00.0 | 1,890 | 2:38.7 | 88 | 601 | 99 | 33 |
| 50:00.0 | 1,884 | 2:39.2 | 87 | 598 | 99 | 32 |
| 1:00:00.0 | 1,877 | 2:39.8 | 86 | 595 | 98 | 33 |
| 1:10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 99 | 32 |
| 1:20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 99 | 33 |
| 1:26:07.3 | 1,207 | 2:32.1 | 99 | 641 | 64 | 31 |
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Workout Graph
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