Simon Cox 1:22:09 row
16,442m
Meters
1:22:09.5
Time
2:29.9
Pace
892
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 2563 |
| Drag Factor | 124 |
October 31, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:09.5 | 16,442m | 2:29.9 | 104 | 657 | 31 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 28 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 30 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 31 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 32 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 32 |
| 1:00:00.0 | 1,994m | 2:30.4 | 103 | 653 | 32 |
| 1:10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 32 |
| 1:20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 32 |
| 1:22:09.5 | 450m | 2:23.8 | 117 | 704 | 31 |
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Workout Graph
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