Simon Cox 1:24:44 row
16,448m
Meters
1:24:44.8
Time
2:34.5
Pace
878
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 2699 |
| Drag Factor | 123 |
November 03, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:44.8 | 16,448m | 2:34.5 | 95 | 626 | 31 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 31 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 32 |
| 40:00.0 | 1,913m | 2:36.8 | 91 | 612 | 32 |
| 50:00.0 | 1,915m | 2:36.6 | 91 | 613 | 32 |
| 1:00:00.0 | 1,902m | 2:37.7 | 89 | 606 | 32 |
| 1:10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 32 |
| 1:20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 32 |
| 1:24:44.8 | 965m | 2:27.5 | 109 | 674 | 32 |
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Workout Graph
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