Simon Cox 1:27:00 row
16,455m
Meters
1:27:00.6
Time
2:38.6
Pace
865
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 2750 |
| Drag Factor | 124 |
November 09, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:00.6 | 16,455m | 2:38.6 | 88 | 601 | 31 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 29 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 31 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 32 |
| 40:00.0 | 1,862m | 2:41.1 | 84 | 588 | 32 |
| 50:00.0 | 1,862m | 2:41.1 | 84 | 588 | 31 |
| 1:00:00.0 | 1,845m | 2:42.6 | 81 | 580 | 32 |
| 1:10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 31 |
| 1:20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 32 |
| 1:27:00.6 | 1,354m | 2:35.3 | 93 | 621 | 32 |
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Workout Graph
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