Simon Cox 1:25:31 row
16,455m
Meters
1:25:31.7
Time
2:35.9
Pace
872
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 2740 |
| Drag Factor | 126 |
November 11, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:31.7 | 16,455m | 2:35.9 | 92 | 617 | 31 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 30 |
| 20:00.0 | 1,940m | 2:34.6 | 95 | 625 | 31 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 32 |
| 40:00.0 | 1,895m | 2:38.3 | 88 | 603 | 32 |
| 50:00.0 | 1,896m | 2:38.2 | 88 | 604 | 32 |
| 1:00:00.0 | 1,898m | 2:38.0 | 89 | 605 | 32 |
| 1:10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 32 |
| 1:20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 33 |
| 1:25:31.6 | 1,114m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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