Simon Cox 1:24:49 row
16,453m
Meters
1:24:49.2
Time
2:34.6
Pace
876
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 2725 |
| Drag Factor | 126 |
November 14, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:49.2 | 16,453m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 30 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 31 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 32 |
| 40:00.0 | 1,926m | 2:35.7 | 93 | 618 | 32 |
| 50:00.0 | 1,902m | 2:37.7 | 89 | 606 | 32 |
| 1:00:00.0 | 1,901m | 2:37.8 | 89 | 606 | 32 |
| 1:10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 33 |
| 1:20:00.0 | 1,924m | 2:35.9 | 92 | 617 | 33 |
| 1:24:49.1 | 962m | 2:30.2 | 103 | 655 | 32 |
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Workout Graph
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