Paw Madsen 8000m row
8,000
Meters
35:20.7
Time
2:12.5
Pace
479
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 161 |
June 30, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.7 | 8,000 | 2:12.5 | 150 | 817 | 22 | 146 |
| 7:01.2 | 1,600 | 2:11.6 | 153 | 828 | 24 | 132 |
| 6:54.4 | 3,200 | 2:09.5 | 161 | 854 | 22 | 143 |
| 7:02.4 | 4,800 | 2:12.0 | 152 | 823 | 22 | 144 |
| 7:14.4 | 6,400 | 2:15.7 | 140 | 781 | 23 | 143 |
| 7:08.2 | 8,000 | 2:13.8 | 146 | 802 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.