Paw Madsen 8000m row
8,000
Meters
35:40.6
Time
2:13.7
Pace
478
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 874 |
| Drag Factor | 124 |
July 29, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.6 | 8,000 | 2:13.7 | 146 | 803 | 24 | 139 |
| 6:49.0 | 1,600 | 2:07.8 | 168 | 876 | 26 | 140 |
| 6:54.2 | 3,200 | 2:09.4 | 161 | 855 | 24 | 141 |
| 7:07.8 | 4,800 | 2:13.6 | 146 | 804 | 24 | 137 |
| 7:33.3 | 6,400 | 2:21.6 | 123 | 723 | 25 | 129 |
| 7:16.2 | 8,000 | 2:16.3 | 138 | 775 | 24 | 149 |
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Workout Graph
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