Paw Madsen 10:57 row
1,739
Meters
10:57.9
Time
3:09.1
Pace
141
Calories
171
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 108 |
July 30, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.9 | 1,739 | 3:09.1 | 52 | 477 | 24 | 171 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | 170 |
| 2:00.0 | 11 | 45:27.2 | 0 | 300 | 0 | 126 |
| 3:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 172 |
| 4:00.0 | 14 | 35:42.8 | 0 | 300 | 1 | 132 |
| 5:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 179 |
| 6:00.0 | 13 | 38:27.6 | 0 | 300 | 0 | 143 |
| 7:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 182 |
| 8:00.0 | 3 | 2:46:40.0 | 0 | 300 | 0 | 144 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 24 | 177 |
| 10:00.0 | 154 | 3:14.8 | 47 | 462 | 18 | 176 |
| 10:57.8 | 82 | 5:52.4 | 8 | 327 | 23 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.