Paw Madsen 10000m row
10,000
Meters
43:51.0
Time
2:11.5
Pace
602
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 149 |
August 01, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.0 | 10,000 | 2:11.5 | 154 | 829 | 24 | 139 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 25 | 126 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 24 | 143 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 821 | 24 | 138 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 811 | 24 | 140 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 24 | 150 |
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Workout Graph
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