Paw Madsen 1:00 row
74
Meters
1:00.9
Time
6:51.4
Pace
3
Calories
90
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 236 |
August 07, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 74 | 6:51.4 | 5 | 317 | 20 | 90 |
| 0:23.8 | 74 | 2:40.8 | 84 | 589 | 20 | 90 |
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Workout Graph
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