Paw Madsen 8000m row
8,000
Meters
38:25.0
Time
2:24.0
Pace
461
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 158 |
August 30, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.0 | 8,000 | 2:24.0 | 117 | 702 | 23 | 116 |
| 7:36.4 | 1,600 | 2:22.6 | 121 | 715 | 25 | 114 |
| 8:58.0 | 3,200 | 2:48.1 | 74 | 553 | 21 | 101 |
| 7:31.3 | 4,800 | 2:21.0 | 125 | 729 | 24 | 121 |
| 7:10.4 | 6,400 | 2:14.5 | 144 | 795 | 24 | 133 |
| 7:08.8 | 8,000 | 2:14.0 | 145 | 800 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.