Paw Madsen 44:20 row
10,017
Meters
44:20.0
Time
2:12.7
Pace
598
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 163 |
August 31, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.0 | 10,017 | 2:12.7 | 150 | 814 | 25 | 134 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 115 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 131 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 136 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 134 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 142 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 143 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 134 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 135 |
| 44:20.0 | 966 | 2:14.5 | 144 | 794 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.