Paw Madsen 8000m row
8,000
Meters
35:56.2
Time
2:14.7
Pace
472
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 140 |
October 27, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.2 | 8,000 | 2:14.7 | 143 | 792 | 24 | 135 |
| 6:56.8 | 1,600 | 2:10.2 | 158 | 845 | 24 | 131 |
| 7:01.3 | 3,200 | 2:11.6 | 153 | 827 | 24 | 129 |
| 7:19.6 | 4,800 | 2:17.3 | 135 | 764 | 23 | 136 |
| 7:20.4 | 6,400 | 2:17.6 | 134 | 762 | 25 | 140 |
| 7:18.2 | 8,000 | 2:16.9 | 136 | 769 | 24 | 142 |
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Workout Graph
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