Paw Madsen 44:02 row
10,009m
Meters
44:02.6
Time
2:12.0
Pace
599
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 137 |
December 15, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.6 | 10,009m | 2:12.0 | 152 | 823 | 25 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 121 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 128 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 106 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 121 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 128 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 135 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 139 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 139 |
| 44:02.5 | 939m | 2:09.1 | 163 | 859 | 26 | 135 |
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Workout Graph
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