Paw Madsen 8000m row
8,000m
Meters
35:56.4
Time
2:14.7
Pace
474
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 130 |
February 27, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.4 | 8,000m | 2:14.7 | 143 | 792 | 25 | 131 |
| 7:42.9 | 1,600m | 2:24.6 | 116 | 697 | 24 | 115 |
| 7:06.7 | 3,200m | 2:13.3 | 148 | 808 | 24 | 127 |
| 6:57.5 | 4,800m | 2:10.4 | 158 | 842 | 25 | 141 |
| 7:04.8 | 6,400m | 2:12.7 | 150 | 814 | 25 | 137 |
| 7:04.5 | 8,000m | 2:12.6 | 150 | 815 | 27 | 136 |
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Workout Graph
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