Paw Madsen 1000m row
1,000m
Meters
5:08.5
Time
2:34.2
Pace
51
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 138 |
March 06, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 25 | 121 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 24 | 113 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 25 | 118 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 23 | 117 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 26 | 126 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 | 132 |
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Workout Graph
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