Paw Madsen 8000m row
8,000m
Meters
34:56.1
Time
2:11.0
Pace
485
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 135 |
March 07, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.1 | 8,000m | 2:11.0 | 156 | 835 | 25 | 144 |
| 6:50.4 | 1,600m | 2:08.2 | 166 | 871 | 24 | 136 |
| 6:49.3 | 3,200m | 2:07.9 | 167 | 875 | 24 | 147 |
| 7:01.1 | 4,800m | 2:11.5 | 154 | 828 | 25 | 143 |
| 7:07.8 | 6,400m | 2:13.6 | 146 | 804 | 26 | 147 |
| 7:07.5 | 8,000m | 2:13.5 | 147 | 805 | 26 | 151 |
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Workout Graph
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