Paw Madsen 38:21 row
8,031m
Meters
38:21.2
Time
2:23.2
Pace
450
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 133 |
March 16, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.2 | 8,031m | 2:23.2 | 119 | 709 | 24 | 121 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 119 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 130 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 125 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 123 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 111 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 116 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 119 |
| 38:21.1 | 707m | 2:22.2 | 122 | 718 | 25 | 129 |
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Workout Graph
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