Paw Madsen 1000m row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 126 |
March 17, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 25 | 121 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 24 | 111 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 25 | 119 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 26 | 127 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 26 | 128 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 25 | 122 |
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Workout Graph
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