Paw Madsen 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
123
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 125 |
March 19, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 25 | 128 |
| 2:21.0 | 400m | 2:56.2 | 64 | 520 | 20 | 111 |
| 1:44.8 | 800m | 2:11.0 | 156 | 835 | 26 | 117 |
| 1:38.7 | 1,200m | 2:03.3 | 186 | 941 | 27 | 137 |
| 1:35.5 | 1,600m | 1:59.3 | 206 | 1008 | 28 | 139 |
| 1:37.4 | 2,000m | 2:01.7 | 194 | 967 | 28 | 140 |
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Workout Graph
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