Paw Madsen 1000m row
1,000m
Meters
5:07.9
Time
2:33.9
Pace
55
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 126 |
March 19, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 24 | 124 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 | 121 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 | 138 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 27 | 132 |
| 1:32.8 | 800m | 3:52.0 | 28 | 396 | 16 | 103 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 27 | 126 |
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Workout Graph
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