Paw Madsen 46:59 row
10,006
Meters
46:59.0
Time
2:20.8
Pace
568
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 127 |
March 21, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.0 | 10,006 | 2:20.8 | 125 | 730 | 568 | 25 | 124 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 128 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 | 118 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 131 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 132 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 125 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 124 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 125 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 123 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 128 |
| 46:59.0 | 407 | 2:26.1 | 112 | 685 | 22 | 24 | 110 |
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Workout Graph
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