Paw Madsen 46:59 row
10,006m
Meters
46:59.0
Time
2:20.8
Pace
568
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 127 |
March 21, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.0 | 10,006m | 2:20.8 | 125 | 730 | 25 | 124 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 128 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 118 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 131 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 132 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 125 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 124 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 125 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 123 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 128 |
| 46:59.0 | 407m | 2:26.1 | 112 | 685 | 24 | 110 |
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Workout Graph
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