Paw Madsen 1000m row
1,000m
Meters
5:32.4
Time
2:46.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 119 |
March 22, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 24 | 124 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 25 | 120 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 25 | 122 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 25 | 122 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 23 | 126 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 25 | 132 |
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Workout Graph
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