Paw Madsen 50:28 row
11,013m
Meters
50:28.1
Time
2:17.4
Pace
636
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 121 |
March 24, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.1 | 11,013m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 50:28.0 | 99m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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