Paw Madsen 1000m row
1,000
Meters
5:20.2
Time
2:40.1
Pace
50
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 187 |
March 25, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 25 | 114 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 23 | 115 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 28 | 115 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 25 | 114 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 24 | 119 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 26 | 111 |
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Workout Graph
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