Paw Madsen 58:27 row
13,010m
Meters
58:27.0
Time
2:14.7
Pace
766
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 159 |
March 28, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:27.0 | 13,010m | 2:14.7 | 143 | 791 | 25 | 124 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 114 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 123 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 123 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 120 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 128 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 127 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 121 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 124 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 131 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 135 |
| 58:27.0 | 769m | 2:14.5 | 144 | 794 | 25 | 126 |
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