Paw Madsen 2000m row
2,000m
Meters
17:53.0
Time
4:28.2
Pace
119
Calories
116
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 133 |
April 04, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.0 | 2,000m | 4:28.2 | 18 | 362 | 20 | 116 |
| 9:08.6 | 400m | 11:25.7 | 1 | 303 | 5 | 97 |
| 1:52.1 | 800m | 2:20.1 | 127 | 737 | 25 | 104 |
| 3:34.9 | 1,200m | 4:28.6 | 18 | 362 | 13 | 94 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 31 | 162 |
| 1:46.2 | 2,000m | 2:12.7 | 150 | 814 | 28 | 124 |
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Workout Graph
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