Paw Madsen 1500m row
1,500m
Meters
6:28.5
Time
2:09.5
Pace
90
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 155 |
April 05, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 28 | 115 |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 29 | 112 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 29 | 109 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 28 | 105 |
| 1:14.6 | 1,200m | 2:04.3 | 182 | 926 | 27 | 125 |
| 1:15.9 | 1,500m | 2:06.5 | 173 | 895 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.