Paw Madsen 1000m row
1,000m
Meters
3:22.6
Time
1:41.3
Pace
80
Calories
180
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 127 |
April 15, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 32 | 180 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 32 | 167 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 34 | 184 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 31 | 181 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 31 | 185 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 34 | 185 |
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Workout Graph
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