Paw Madsen 1500m row
1,500m
Meters
6:56.5
Time
2:18.8
Pace
84
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 123 |
April 21, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 26 |
| 1:27.2 | 300m | 2:25.3 | 114 | 692 | 27 |
| 1:24.1 | 600m | 2:20.1 | 127 | 737 | 27 |
| 1:24.0 | 900m | 2:20.0 | 128 | 738 | 26 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 27 |
| 1:19.9 | 1,500m | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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