Paw Madsen 30:21 row
6,537m
Meters
30:21.8
Time
2:19.3
Pace
386
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 911 |
| Drag Factor | 120 |
April 26, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.8 | 6,537m | 2:19.3 | 129 | 745 | 25 | 127 |
| 12:00.0 | 2,575m | 2:19.8 | 128 | 740 | 25 | 130 |
| 24:00.0 | 2,640m | 2:16.3 | 138 | 775 | 25 | 131 |
| 30:21.7 | 1,323m | 2:24.2 | 117 | 701 | 25 | 121 |
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Workout Graph
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