Paw Madsen 1000m row
1,000m
Meters
5:12.9
Time
2:36.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 121 |
April 29, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 24 | 114 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 24 | 118 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 24 | 115 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 25 | 110 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 25 | 113 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 26 | 118 |
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Workout Graph
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