Paw Madsen 2000m row
2,000
Meters
8:51.2
Time
2:12.8
Pace
119
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 122 |
April 30, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 119 | 26 | 129 |
| 1:44.5 | 400 | 2:10.6 | 157 | 840 | 24 | 28 | 129 |
| 1:45.9 | 800 | 2:12.3 | 151 | 819 | 24 | 27 | 127 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 822 | 24 | 27 | 132 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 23 | 26 | 126 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 814 | 24 | 25 | 133 |
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Workout Graph
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