Paw Madsen 37:20 row
8,008m
Meters
37:20.2
Time
2:19.8
Pace
456
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 117 |
June 11, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.2 | 8,008m | 2:19.8 | 128 | 740 | 25 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 118 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 120 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 131 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 132 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 131 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 130 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 138 |
| 37:20.1 | 491m | 2:22.6 | 121 | 714 | 25 | 113 |
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Workout Graph
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