Paw Madsen 8000m row
8,000m
Meters
36:44.2
Time
2:17.7
Pace
465
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 141 |
June 25, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.2 | 8,000m | 2:17.7 | 134 | 760 | 25 | 125 |
| 6:58.8 | 1,600m | 2:10.8 | 156 | 837 | 24 | 136 |
| 7:24.9 | 3,200m | 2:19.0 | 130 | 748 | 25 | 118 |
| 7:32.1 | 4,800m | 2:21.2 | 124 | 727 | 25 | 118 |
| 7:27.1 | 6,400m | 2:19.7 | 128 | 741 | 25 | 125 |
| 7:21.3 | 8,000m | 2:17.9 | 133 | 759 | 26 | 131 |
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Workout Graph
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