Paw Madsen 29:26 row
6,409m
Meters
29:26.6
Time
2:17.8
Pace
370
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 117 |
July 17, 2023 17:14:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.6 | 6,409m | 2:17.8 | 134 | 760 | 24 | |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 128 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 127 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 135 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 126 |
| 29:26.6 | 933m | 2:22.8 | 120 | 713 | 24 | 122 |
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Workout Graph
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