Paw Madsen 37:46 row
7,198m
Meters
37:46.7
Time
2:37.4
Pace
380
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 127 |
September 06, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.7 | 7,198m | 2:37.4 | 90 | 608 | 22 | 96 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 93 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 96 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 96 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 105 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 100 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 99 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 97 |
| 37:46.6 | 503m | 2:45.6 | 77 | 565 | 22 | 89 |
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Workout Graph
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