Paw Madsen 1:04:55 row
14,010m
Meters
1:04:55.0
Time
2:19.0
Pace
804
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1656 |
| Drag Factor | 190 |
October 23, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.0 | 14,010m | 2:19.0 | 130 | 748 | 25 | 133 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 113 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 129 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 134 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 142 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 140 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 140 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 133 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 137 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 135 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 138 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 131 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 137 |
| 1:04:55.0 | 1,072m | 2:17.5 | 134 | 762 | 27 | 130 |
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Workout Graph
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