Paw Madsen 3065m row
3,065m
Meters
20:42.1
Time
3:22.6
Pace
180
Calories
119
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 127 |
October 26, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 3,065m | 3:22.6 | 42 | 444 | 22 | 119 |
| 13:44.9 | 3,000m | 2:17.4 | 135 | 763 | 25 | 122 |
| 0:18.7 | 3,065m | 2:23.8 | 118 | 704 | 19 | 117 |
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Workout Graph
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