Paw Madsen 1:07:18 row
15,009m
Meters
1:07:18.1
Time
2:14.5
Pace
885
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 143 |
November 15, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:18.1 | 15,009m | 2:14.5 | 144 | 794 | 26 | 131 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 26 | 129 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 | 132 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 26 | 138 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 27 | 137 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 27 | 124 |
| 1:00:00.0 | 2,178m | 2:17.7 | 134 | 760 | 27 | 135 |
| 1:07:18.0 | 1,597m | 2:17.1 | 136 | 767 | 26 | 122 |
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Workout Graph
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