Paw Madsen 8002m row
8,002m
Meters
39:57.1
Time
2:29.7
Pace
442
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 215 |
December 06, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.1 | 8,002m | 2:29.7 | 104 | 658 | 25 | 114 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 27 | 120 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 26 | 122 |
| 9:54.4 | 6,000m | 2:28.6 | 107 | 667 | 26 | 108 |
| 10:48.1 | 8,000m | 2:42.0 | 82 | 583 | 23 | 107 |
| 0:01.2 | 8,002m | 5:00.0 | 13 | 344 | 0 | 99 |
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Workout Graph
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