Paw Madsen 47:48 row
10,007m
Meters
47:48.6
Time
2:23.3
Pace
561
Calories
99
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 149 |
January 01, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.6 | 10,007m | 2:23.3 | 119 | 709 | 24 | 99 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 98 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 98 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 98 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 105 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 94 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 94 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 104 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 105 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 112 |
| 47:48.5 | 585m | 2:24.0 | 117 | 703 | 25 | 87 |
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Workout Graph
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