Paw Madsen 10000m row
10,000m
Meters
44:47.8
Time
2:14.3
Pace
592
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 117 |
January 15, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.8 | 10,000m | 2:14.3 | 144 | 796 | 26 | 127 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 27 | 130 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 27 | 134 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 26 | 122 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 26 | 126 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 26 | 126 |
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Workout Graph
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